7‑Day Low Sodium Meal Plan – Printable Low Salt Diet Chart for Heart Health & Hypertension

Original price was: $4.99.Current price is: $2.99.
Follow this 7‑day low sodium meal plan with balanced breakfasts, lunches, dinners, and snacks. Perfect for a low salt diet to support heart health, hypertension, and kidney disease. Download as a printable chart in A4 and US Letter sizes.

DASH Diet Food List for High Blood Pressure & Heart Health | Eat / Limit / Avoid

Original price was: $4.99.Current price is: $2.99.

Download this printable DASH Diet Food List to support heart health and manage high blood pressure. Includes Eat, Limit, and Avoid columns. Ideal for hypertension, low sodium, and heart-friendly meal planning. A4 & US Letter sizes included.

Low Sodium Grocery List – Printable Low Salt Food List for Heart Health, Kidney Disease & Hypertension

Original price was: $3.99.Current price is: $1.99.
Download this Low Sodium Grocery List with vegetables, fruits, proteins, grains, and dairy options. Perfect for a low sodium diet, low salt meal plan, and managing hypertension, heart disease, or kidney disease. Comes as a printable low sodium chart for easy shopping and meal planning.