Low Cholesterol Food List – Eat & Avoid Chart for Heart-Healthy Diet

Take control of your diet with this Low Cholesterol Food List, designed in a clear Eat / Avoid format. Perfect for those following a heart-healthy or low-cholesterol diet, this printable chart makes smart choices simple.

✅ Categorized foods: vegetables, legumes, grains, dairy, seafood, oils
✅ Easy-to-read layout – perfect for home, meal prep, or diet planning
✅ Avoid list includes high-fat dairy, processed meat, fried food, and more
✅ Ideal for cholesterol-lowering diets and heart-conscious lifestyles

📎 You’ll receive:
• 1 printable PDF (A4 & US Letter)
• Color-coded Eat / Avoid chart
• Great for kitchen display or diet binder