Diverticulitis Food Swap Chart – Eat This Instead Printable (PDF)

This printable Diverticulitis Food Swap Chart makes it easier to manage your diet during flare-ups by offering safe, low-residue alternatives to common trigger foods.

👎 Avoid foods that may irritate your gut
👍 Swap with gentle, low-fiber, seed-free options

🟢 Categories include:

• Breads & Grains

• Vegetables & Fruits

• Nuts & Seeds

• Snacks & Spreads

• Dairy & Protein alternatives

💡 Great visual reminder for the fridge or meal planning binder.

📁 Instant download (PDF)
📐 Includes A4 and US Letter sizes