30-Day Chair Yoga Plan for Seniors – Printable Gentle Daily Exercises

Original price was: $8.99.Current price is: $6.99.

Printable 30-day chair yoga plan for seniors with daily seated poses. Ideal for flexibility, mobility, balance & joint support. A4 & US Letter. Instant download.

Stretching Exercises for Seniors – Printable Chart for Flexibility & Mobility (A4 & US Letter)

Original price was: $4.99.Current price is: $2.99.
Gentle printable stretching chart for seniors with 18 low-impact exercises. Great for elderly flexibility, joint mobility, and daily wellness. A4 & US Letter.