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Gentle seated stretches for seniors including neck side stretch, shoulder rolls, seated side bend, chest opener, spinal twist, ankle rotations, hamstring stretch, wrist circles, and finger spread exercises.
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Gentle Seated Stretches for Seniors – Neck Shoulder Back and Leg Exercises for Chair Mobility

Original price was: $4.99.Current price is: $2.99.
Gentle seated stretches for seniors with neck, shoulder, back and leg exercises. Printable chair routine in A4 and US Letter for daily use.
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