Vitamin A Food List – Eat / Limit / Avoid Chart for Vitamin A Levels (Printable A4 & US Letter)

Original price was: $4.99.Current price is: $2.99.
Explore this Vitamin A Food List organized by Eat, Limit, and Avoid sections. Learn which foods are high, moderate, or low in vitamin A. Ideal for nutrient tracking and printable for everyday use (A4 & US Letter).

Vitamin B12 Food Chart: What to Eat, Limit, and Avoid for Optimal B12 Intake

Original price was: $4.99.Current price is: $2.99.
Download this printable Vitamin B12 food chart to learn which foods are rich in B12, which to limit, and which to avoid. Ideal for vegans, vegetarians, and anyone looking to boost B12 levels naturally. Includes fortified foods, seafood, dairy, and more. Available in 2 sizes.

Vitamin C Food Chart | Eat, Limit & Avoid Printable Guide

Original price was: $4.99.Current price is: $2.99.

Discover which foods are rich in vitamin C and which to avoid. This printable food chart shows Eat, Limit & Avoid foods for daily vitamin C intake.