Diverticulitis Food List – Printable Chart of Safe Foods for Flare-Up Diet

📋 Diverticulitis Food List – Printable Chart for Flare-Up Diet

Managing diverticulitis during a flare-up requires careful food choices. This printable Diverticulitis Food List offers a clear visual guide to help you avoid discomfort and choose safe, low-fiber options during recovery.

🟢 It includes 5 food categories:

• Vegetables (cooked & peeled) – carrots, zucchini, squash, green beans, and more

• Low-Fiber Grains – white rice, plain pasta, white bread (no seeds)

• Proteins – skinless chicken, tofu, lean ground turkey, scrambled eggs

• Fruits (peeled, low-fiber) – bananas, applesauce, cantaloupe, watermelon

• Drinks & Pantry Basics – herbal tea, electrolyte drinks, low-fat milk, bone broth

💡 Use this chart as a helpful visual reminder — perfect for sticking on the fridge or meal planner.

📁 Included in your download:

• 1 printable Diverticulitis Food Chart in 2 sizes:
  ✔️ A4 (international standard)
  ✔️ US Letter (8.5 x 11 in)

📌 Digital download only. Not a physical product.
🔒 Instant access after purchase.