Blood Type O Food List – Eat, Limit, Avoid Chart (Printable PDF)

This Blood Type O Food List makes it easy to follow the Blood Type Diet. Foods are clearly divided into Eat, Limit, and Avoid categories, based on how they may interact with type O digestion and immune response.

💡 Perfect for:
✔️ Following the Blood Type O diet
✔️ Reducing inflammation and bloating
✔️ Choosing supportive foods for energy and health
✔️ Easy meal planning and grocery shopping

📋 What’s included:
• 1 Printable PDF (A4 + US Letter)
• Eat / Limit / Avoid chart
• 70+ foods sorted by compatibility with Blood Type O
• Categories: meats, vegetables, fruits, grains, oils, nuts, dairy

📥 Download the food list and simplify your Blood Type O meal planning today.